Pathway to Empowerment
Tailored for those over 25 wrestling with self-worth, boundaries, and lack of purposeful living
Swap struggle for strength; gain clear boundaries, purposeful living, effective communication, and accountability. Start the journey now!
Pathway to Empowerment
Tailored for those over 25 wrestling with self-worth, boundaries, and lack of purposeful living
Swap struggle for strength; gain clear boundaries, purposeful living, effective communication, and accountability. Start the journey now!
MODULE ONE
Understanding Self-Worth
OUTCOME
Improved self-perception and increased self-esteem.
DESCRIPTION
You'll embark on a journey of self-discovery, uncovering your unique strengths and innate value. Through guided journaling and daily affirmations, you'll transform your inner dialogue, fostering a positive self-image that radiates confidence in every aspect of your life.
MODULE TWO
Setting Boundaries for Success
OUTCOME
Clear understanding and implementation of effective personal and professional boundaries.
DESCRIPTION
You'll master the art of boundary-setting, learning to protect your time, energy, and values. Through engaging role-play scenarios and practical exercises, you'll develop the skills to communicate your limits assertively, creating healthier relationships and a more balanced life.
MODULE THREE
Crafting a Purposeful Life
OUTCOME
A clear sense of direction and purpose in personal and professional life.
DESCRIPTION
You'll uncover your true passions and align your daily actions with your bigger life goals. By creating vision boards and participating in goal-setting workshops, you'll map out a purposeful path that brings fulfillment and meaning to every day.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
MODULE FOUR
Mastering Communication
OUTCOME
Enhanced ability to communicate effectively and empathetically in all aspects of life.
DESCRIPTION
You'll hone your communication skills, becoming a master of both speaking and listening. Through active listening exercises and empathy training, you'll learn to connect deeply with others, fostering stronger relationships and more productive interactions in all areas of your life.
MODULE FIVE
Embracing Accountability
OUTCOME
Increased personal accountability and responsibility.
DESCRIPTION
You'll step into your power by taking full ownership of your actions and decisions. By forming accountability partnerships and creating commitment contracts, you'll develop the discipline to follow through on your goals and promises, leading to greater personal and professional success.
MODULE SIX
Cultivating Emotional Intelligence
OUTCOME
Improved emotional intelligence and relational dynamics.
DESCRIPTION
You'll develop a keen awareness of your emotions and learn to navigate them skillfully. Through emotional awareness training and mood tracking, you'll gain insights into your patterns and reactions, allowing you to respond to life's challenges with greater wisdom and composure.
MODULE SEVEN
Navigating Relationship Dynamics
OUTCOME
Improved relationship management skills.
DESCRIPTION
You'll become adept at managing the complex terrain of personal and professional relationships. By learning conflict resolution strategies and relationship mapping techniques, you'll be equipped to foster harmonious, productive connections in all areas of your life.
MODULE EIGHT
Integrating and Implementing Change
OUTCOME
Ability to practically apply the skills and techniques learned throughout the course.
DESCRIPTION
You'll bring together all the insights and skills you've gained, creating a roadmap for lasting change. By developing a personal growth plan and participating in integration workshops, you'll ensure that your newfound knowledge becomes an integral part of your daily life, propelling you toward continuous growth and fulfillment.
Who Is It For?
Aged 25 or above and wanting to improve personal and professional life
Struggling with self-worth and boundaries
Seeking a path toward purposeful living and effective communication
Who Is It Not For?
Unwilling to put in effort towards personal
development
Under the age of 25
Not interested in adopting clear boundaries and a purposeful living approach
Who Is It For?
Aged 25 or above and wanting to improve personal and professional life
Struggling with self-worth and boundaries
Seeking a path toward purposeful living and effective communication
Who Is It Not For?
Unwilling to put in effort towards personal development
Under the age of 25
Not interested in adopting clear boundaries and a purposeful living approach
Who Is It For?
A student-athlete facing high expectations
Seeking strategies for stress management and fulfillment
Open to learn and implement techniques such as Breathing, Creative Visualization, Mindset, Neuro-Linguistic Programming, and Emotional Intelligence and Regulation
Who Is It Not For?
Not a student-athlete struggling with high expectations
Unwilling to explore various stress management and fulfillment techniques
Not open to embrace new learning and changes in routine
Who Is It For?
A man aged between 35 and 54, particularly a professional or FIFO worker
Struggling with work-life balance, relationship strains, and burnout
Seeking ways to manage stress, achieve inner peace, and enhance emotional health
Who Is It Not For?
Beyond the age range of 35 to 54
Not dealing with issues related to work-life balance, relationships, and burnout
Uninterested in employing strategic intervention and mindfulness techniques
About Abel King
Abel King is a seasoned professional with several years of experience in sales, marketing, and customer relations, and six years in the insurance industry. After moving to Melbourne at 17 to pursue studies in Business and IT, he quickly achieved career success. However, personal struggles lead him to a moment of deep self-reflection after hitting rock bottom. This sparked a six-year journey of spiritual awakening and self–development, during which Abel learned to turn adversity into opportunity. Now he shares his insights on resilience and the power of inner transformation.
Today, Abel King is dedicated to helping people aged 25 and above who struggle with self-worth, boundaries, and purposeful living. With 3 years of experience working with clients facing these challenges, he understands how overwhelming they can seem. Together with clients, Abel takes small, meaningful steps toward clear boundaries, effective communication, and a more purposeful life.
Abel's approach is centered on a unique 8-session, spiritually-based program, guiding, supporting, and providing the tools necessary for achieving personal growth and self-awareness. Believing firmly in the potential of each client, Abel is committed to helping them uncover underlying traumas, foster empathy, and nurture relationships with themselves and others. Through his coaching, clients create the life they've always envisioned.
Pathway to Empowerment
Tailored for those over 25 wrestling with self-worth, boundaries, and lack of purposeful living
Swap struggle for strength; gain clear boundaries, purposeful living, effective communication, and accountability. Start the journey now!
Navigate Social Mastery
Tailored for high-achieving individuals spanning professionals, executives, managers, entrepreneurs, and investors within the 30-50 age group, facing the struggle for social confidence
Transform struggles into mastery, conquering social settings with ease, conversations with engaging fluidity, and connections with meaningful depth.
